The Loft at Burnham is a private gym and fitness centre situated within the grounds of Burnham FC

We’re creating a community based facility for sports fitness, sports rehabilitation and shaping an environment that enables members to develop a positive mindset through exercise to enhance a sustainable healthy lifestyle.

Following an initial induction with one of our qualified personal trainers you are provided with a personal training programme. So you can achieve your own specific goals, whatever they may be.

We have a variety of gym equipment you can use including treadmills, free weights PLUS fun classes at various times of the day to help with cardiovascular fitness.

Classes include:

  • HIIT
  • Pilates
  • Cardio Blast
  • Groove Motion
  • Yoga
  • TABATA
  • Box Fit
  • L.B.T.
  • Pump
  • Yogalates
  • Step & Tone
  • Stretch & Tone
  • Ball & Weights
  • Dancercise

Small Group Training

(SGT) at The LaB offers a host of benefits for anyone looking to elevate their fitness journey. By participating in SGT, individuals gain access to personalised attention and expert guidance in a dynamic and supportive group setting. This enables them to experience the advantages of working closely with a qualified fitness professional while benefiting from the camaraderie and motivation that comes with training alongside like-minded individuals. SGT fosters a sense of accountability, encourages healthy competition and cultivates a supportive community.  Ultimately leading to enhanced results and an enriched overall fitness experience. Read more

Other benefits of joining The LaB include:

  • NO JOINING FEE, NO LONG TERM CONTRACT
  • Open to members 7 days a week, with a secure door entry system to help provide a safe gym environment.
  • Live classes via Zoom, tailored workout programmes and nutritional guidance for sustainable healthy living.
  • Qualified staff on hand to advise and support you on your fitness journey.
  • Air Conditioning and free wi-fi available for members.
  • Separate male and female changing rooms with hairdryers and lockers.
  • Free parking and an onsite bar and café where you can relax and socialise after a workout.
  • Free admission to Burnham FC ‘FIRST TEAM HOME MATCHES‘ (value = £6-£10 (adult) per match x 19 league plus cup games)