Frequently Asked Questions (FAQs)

The Loft at Burnham (The LaB) is a private members’ gym and fitness centre at The 1878 Stadium in Burnham, Buckinghamshire, close to Slough. We welcome members from Burnham, Slough, Taplow, Cippenham, Farnham Common and the surrounding Buckinghamshire and Berkshire areas.

About The Loft at Burnham

Where is The Loft at Burnham gym?
The Loft at Burnham is located on the first floor of The 1878 Stadium, Burnham Football Club, Wymers Wood Road, Burnham, Buckinghamshire, SL1 8JG. We are conveniently located for Burnham, Slough, Taplow, Bourne End, Cippenham, Farnham Common and surrounding areas.

Is there a private gym in Burnham near Slough?
Yes. The Loft at Burnham is a private members’ gym in Burnham, close to Slough. We provide a friendly, community-focused alternative to larger commercial gyms, with gym equipment, fitness classes, boxing and support available to help members achieve their fitness goals.

Does The Loft at Burnham have free parking?
Yes. Members and visitors can use the free onsite parking at The 1878 Stadium. There is also a hand car wash onsite too.

What are The Loft at Burnham’s opening hours?
The gym is open seven days a week. Please check our CONTACT PAGE for our current opening hours, including Bank Holiday arrangements.

Gym Membership & Prices

How much is gym membership at The Loft at Burnham?
Adult Gym including Classes is £34.95 per month. Student Membership is £29.95 per month, age and access restrictions apply. We also offer Boxing memberships and Gym + Boxing options.

Is there a joining fee?
No. There is no joining fee at The Loft at Burnham at the moment..

Do I have to sign a long-term gym contract?
No. We don’t require members to commit to a long-term contract. Members are required to provide one full month’s notice when cancelling their membership and this is done via the freeze/cancel page on our website.

Can I try The Loft at Burnham before joining?
Yes. A £10 Day Pass gives you access to the gym and/or a fitness class, making it a great way to experience The LaB before deciding whether to become a member. Simply pay to staff in the gym office or downstairs in the main bar.

Do you offer student gym memberships?
Yes. Student Membership is available for young people aged from 13 up to their 16th birthday. Access restrictions apply, including weekday finishing times (must leave by 17:30).

Gym & Training

Is The Loft at Burnham suitable for beginners?
Yes. You don’t need to be an experienced gym user to join The LaB. Our team can help you get started with a tailored workout programme and guidance to help you train confidently and safely.

What equipment does The Loft at Burnham have?
The gym provides a range of free weights, resistance and fitness equipment suitable for general fitness, strength training, sports conditioning and individual workout programmes.

Does The Loft at Burnham offer strength and conditioning?
Yes. Strength and conditioning is an important part of what we offer, whether you’re training for general fitness, improving sports performance or working towards specific strength and conditioning goals.

Can The Loft at Burnham help with sports fitness and injury rehabilitation?
Yes. The LaB supports sports fitness, strength and conditioning and injury rehabilitation, helping people work towards returning to fitness and improving their physical performance.

Does The Loft at Burnham offer Small Group Training?
Yes, based on demand and at an additional cost. Our Small Group Training (SGT) combines expert coaching and individual attention with the motivation and social benefits of exercising in a small group.

Fitness Classes

Does The Loft at Burnham offer fitness classes?
Yes. We offer a varied programme of group exercise classes suitable for different fitness levels, and all included within our Adult Membership package.

What fitness classes are available at The Loft at Burnham?
Classes include HIIT, Pilates, Cardio Blast, Box Fit, Legs Bums & Tums (LBT), Pump, Yogalates, Step & Tone, Stretch & Tone, Ball & Weights and more. Check our current class timetable for the latest schedule.

Are fitness classes included in gym membership?
Yes. Our Adult Gym Membership includes access to the gym and our group exercise classes, subject to the current timetable and availability.

Are there fitness classes suitable for over-55s in Burnham?
Yes. The LaB welcomes adults of all ages, including people aged 55 and over who want to improve their fitness, strength, mobility and general wellbeing. Our team can help you identify suitable activities and classes based on your individual goals and ability.

Boxing

Does The Loft at Burnham offer boxing training?
Yes. Learning to Box and Boxing training is available at The Loft at Burnham with experienced boxing coaches available to help. Membership options are available for boxing only or boxing combined with gym membership.

Can beginners learn boxing at The Loft at Burnham?
Yes. This is not a Boxing Club and you don’t need previous boxing experience to get involved. Our coaches can introduce you to boxing techniques and help you develop your fitness and skills.

Is boxing available for young people?
Yes. We offer Kids & Youth boxing membership options as well as adult boxing memberships. Please check our Boxing page for current sessions, age requirements and prices.

Facilities & Member Benefits

Does the gym have changing rooms?
Yes. The Loft at Burnham has separate male and female changing facilities with showers, lockers and hairdryers.

Does the gym have Wi-Fi?
Yes. Free Wi-Fi is available to members.

Is The Loft at Burnham air-conditioned?
Yes. The main gym space is air-conditioned.

Is there somewhere to get food or a drink after training?
Yes. The Blues Bar and café is located onsite, on the ground floor, at The 1878 Stadium. Subject to its opening hours members can grab a snack and a coffee with friends after a workout or exercise class.

Do gym members get free entry to Burnham FC matches?
Yes. Members receive free admission to Burnham FC First Team league home matches as a membership benefit. The usual adult admission price is £10, concessions £5, Under 18s – free entry.

Joining The Loft at Burnham

How do I join The Loft at Burnham?
Visit our Membership page to see the latest Gym, Student and Boxing membership options and choose the membership that suits you. The first step is to download the FitSense app, add the gym code (26236) to join our gym and select the membership type. Once the form is complete and the documents are signed you are good to go. If you need a little help hit the + at the bottom of the Membership page to reveal a step by step guide. Please note that an in-person visit, with a parent or guardian, is required when registering for Student membership.

If you have another question about The Loft at Burnham, gym membership, classes, boxing or our facilities, please contact us and we’ll be happy to help.