Boxing Classes at The LaB

The LaB is a private independant gym and fitness club with a variety of membership types, including options with dedicated boxing classes. These Boxing Memberships are for people who wish to get fit and learn the basics of boxing. Helping individuals develop  their skills, increase fitness and stamina. Our Head Coach is the very experienced Tony Lonsdale.

The LaB is NOT a Boxing Club. This is NOT an enironment for professionals or experienced fighters. We do not allow ‘walk-ins’ either. If you want to get fit while learning the boxing basics then please read on…

Our boxing classes provide specialist coaching for adults and children within a safe and secure environment. Sessions are run within the LaB’s studio room which contains a boxing ring, punch bags and all the additional equipment a novice might need to learn how to box.

Days and Times

WEDNESDAY
From 6pm – 8:30pm
(Youth (13 yrs +) and Adults)

FRIDAY
From 5pm – 6pm
(Kids – from 9th to 12th Birthday)
From 6pm – 7:30pm
(Youth (13 yrs +) and Adults)

Pricing, paid by direct debit

1 SESSION PER WEEK

• Adults: Boxing from £35.00 per month
• Kids & Youth: Boxing from £22.00 per month

2 SESSIONS PER WEEK

• Adults: Boxing from £55.00 per month
• Youth: Boxing from £35.00 per month

DISCOUNTED GYM MEMBERSHIP OPTIONS

• 1 Boxing session per week – 25% discount on monthly gym membership fee
• 2 Boxing sessions per week – 33% discount on monthly gym membership fee

Summary

• This is NOT a boxing club. These are classes that use boxing as a way to stay fit and healthy. Walk-ins not permitted.
• For adults, kids & Youth. Kids and Youths would join using their parent’s details.
• You can either join the LaB as a Boxing Only or Gym + Boxing member. Existing LaB gym members upgrade to a new Gym + Boxing membership by speaking to LaB staff.
• No joining fee, pay monthly by direct debit, 30 day rolling contract.
• 30 days notice required before cancellation, any outstanding balance must be cleared before cancelling.
• Access the gym and studio using the FitSense smartphone app
• Options include Training Sessions either once or twice per week.

Get started

If you would like to get involved simply register for either a Boxing Only or a Gym + Boxing membership. Options include:

• Adult: 1 boxing session p/w (£35 p/m)
• Adult: 2 boxing sessions p/w (£55 p/m)
• Adult: 1 boxing session p/w + gym (£59 p/m)
• Adult: 2 boxing sessions p/w + gym (£77 p/m)
• Kids & Youth: 1 boxing session p/w (£22 p/m)
• Youth: 2 boxing sessions p/w (£35 p/m)
• Youth: 1 boxing session p/w + gym (£42 p/m)
• Youth: 2 boxing sessions p/w + gym (£54 p/m)

Other benefits of joining The LaB include:

• NO JOINING FEE, NO LONG TERM CONTRACT
• Open to members 7 days a week, with a secure door entry system to help provide a safe gym environment.
• Live classes via Zoom, tailored workout programmes and nutritional guidance for sustainable healthy living.
• Qualified staff on hand to advise and support you on your journey.
• Air Conditioning and free wi-fi available for members.
• Separate male and female changing rooms with hairdryers and lockers.
• Free parking and an onsite bar and café where you can relax and socialise after a workout.
• Free admission to Burnham FC ‘FIRST TEAM HOME MATCHES‘ (value = £8-£10 (adult) per match x 19 league plus cup games)