Boxing Classes at The LaB

The LaB is a private independant gym and fitness club with a variety of membership types, including options with dedicated boxing classes. These Boxing Memberships are for people who wish to get fit and learn the basics of boxing. Helping individuals develop their skills, increase fitness and stamina.

The LaB is NOT a Boxing Club. This is not an enironment for professionals or experienced fighters and we will never host fights or boxing related events. If you wish to get fit while learning the boxing basics then please read on…

Our boxing classes provide specialist coaching for adults and children within a safe and secure environment. Sessions are run within the Lab’s studio room which contains a boxing ring, punch bags and all the additional equipment a novice might need to increase stamina, improve fitness and develop skills.

Times

WEDNESDAY

  • Kids (13 – 16th birthday) and Minors (Under 13): 5:30pm – 6:30pm (1 hour)
  • Adults: 7:45pm – 8:45pm (1 hour)

FRIDAY

  • Kids (13 – 16th birthday) and Minors (Under 13): 5:30pm – 6:30pm (1 hour)
  • Adults: 7:00pm – 8:00pm (1 hour)

Pricing, paid monthly

1 SESSION PER WEEK

  • Adults: Boxing £35.00 per month
  • Kids and minors: Boxing £22.00 per month

2 SESSIONS PER WEEK

  • Adults: Boxing £55.00 per month
  • Kids and minors: Boxing £35.00 per month

DISCOUNTED GYM MEMBERSHIP OPTIONS

  • 1 Boxing session per week – 25% discount on monthly gym membership fee
  • 2 Boxing sessions per week – 33% discount on monthly gym membership fee

Summary

  • This is NOT a boxing club. These are classes that use boxing as a way to stay fit and healthy.
  • Walk-ins not permitted.
  • For adults, kids (13-16years) and minors (under 13years). Kids and Minors would join using their parent’s details.
  • You can either join the LaB as a Boxing Only or Gym Member + Boxing. Existing LaB gym members would be required to cancel their existing LaB gym only membership and register for a new Gym + Boxing membership.
  • No joining fee, pay monthly by direct debit, 30 day rolling contract.
  • 30 days notice required before cancellation, any outstanding balance must be cleared before cancelling.
  • Access the gym and studio using the FitSense smartphone app
  • Options include weekly Training Sessions and twice per week training sessions

Get started

If you would like to get involved simply register for either a Boxing Only or a Gym + Boxing membership. Options include:

  • Adult: 1 boxing session per week (£35 p/m)
  • Adult: 2 boxing sessions per week (£55 p/m)
  • Adult: 1 boxing session per week plus gym (£54 p/m)
  • Adult: 2 boxing sessions per week plus gym (£72 p/m)
  • Kid up to 16yrs: 1 boxing session per week (£22 p/m)
  • Kid up to 16yrs: 2 boxing sessions per week (£35 p/m)
  • Kid 13yrs+: 1 boxing session per week plus gym (£37 p/m)
  • Kid 13yrs+: 2 boxing sessions per week plus gym (£49 p/m)

Other benefits of joining The LaB include:

  • NO JOINING FEE, NO LONG TERM CONTRACT
  • Open to members 7 days a week, with a secure door entry system to help provide a safe gym environment.
  • Live classes via Zoom, tailored workout programmes and nutritional guidance for sustainable healthy living.
  • Qualified staff on hand to advise and support you on your journey.
  • Air Conditioning and free wi-fi available for members.
  • Separate male and female changing rooms with hairdryers and lockers.
  • Free parking and an onsite bar and café where you can relax and socialise after a workout.
  • Free admission to Burnham FC ‘FIRST TEAM HOME MATCHES‘ (value = £6-£10 (adult) per match x 19 league plus cup games)