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The Benefits of Small Group Training Looking for a way to spice up your fitness routine? Look no further than small group training. This growing trend […]

How to Exercise in Winter (A few tips) During the winter months, it’s easy to make excuses to stay indoors. However, your body still needs exercise […]

Here we have the latest Timetable for exercise classes at The Loft at Burnham aka The LaB. Remember, all of these are available to any member […]

Here we have the latest Timetable for exercise classes at The Loft at Burnham aka The LaB. Remember, all of these are available to any member […]

Our new Saturday Fitness Class combines Box-fit with Strength & Conditioning to give you that kick start the the weekend. Your Instructor is the very experienced […]

We’ve introduced a variety of Boxing Membership Options, with dedicated boxing classes. These Boxing Memberships are for people who wish to get fit and learn the […]

The following was circulated to all members on the 18th October 2024 by email, posters within the gym and studio space, main entrance and on our […]

Here we have the latest Timetable for exercise classes at The Loft at Burnham aka The LaB. Remember, all of these are available to any member […]